Sunday, October 5, 2008

The Foundations Retreat Weekend - Awakening our Wholeness and Creativity

The Chakra Energy System - Level I Plus Reiki - Level I

A WOMEN'S ONLY WORKSHOP AND RETREAT!

WHEN: Friday November 14: 5pm to Sunday November 16, 5pm, 2008
COST: Workshop $400*, Meals/Accommodation $230, GST included
             * Early Bird Special: $350 if signed up by October 31, 2008

Join us for a unique and inspiring workshop immersed in natural surroundings, at beautiful Cascadia Centre** - Roberts Creek, BC (on the Sunshine Coast), experience healing, yoga, meditation, nature and great food and return home feeling relaxed, rejuvenated and transformed!

YOU WILL LEARN:
The amazing modality of Usui Reiki
The seven power centers of the body - The Chakra Energy System
How to work intuitively within the body's energy systems
How to release emotional, physical and mental blocks
Learn to unplug from negative thoughts and perceptions
How to balance the body

THE CHAKRA ENERGY SYSTEM
There are seven power centers in your body, called chakras
Every thought and experience you've ever had in your life gets filtered through these chakra databases. Each event is recorded into your cells.
The state of each chakra reflects the health of a particular area of your body. It also reflects your psychological, emotional and spiritual well-being. 

USUI REIKI
Reiki is an ancient and complete system of natural healing and personal development which addresses the energy of the body, mind and spirit.
Reiki is an amazing energy that comes from the highest spiritual source.
The modern practice of Reiki was initiated by Japanese healer, Dr Mikao Usui, in the early 1900's. 

Reiki is the life force energy that flows through all human beings.
"A chakra is a center of organization that receives, assimilates and expresses life force energy." Anodea Judith
When the body's energies are blocked or misdirected, emotional and physical illness can arise.

INSTRUCTORS

KIARA FINE  RN has been teaching and practicing healing work  for over 25 years.  Kiara has studied extensively with well known teachers and healers such as: Dr Milton Trager (Trager Method), Dr Dolores Kreiger (Therapeutic Touch), Dr John Upledger (CranioSacral), and Chuck and Lency Spezzano (Psychology of Vision), and is initiated into Reiki Levels I and II. Kiara combines all of these methods as an intuitive experienced practitioner of the healing arts, to bring deep transformation into the healing journey, and to assist in your awakening.

JUDY SHANLEY brings to the workshop over ten years of teaching and healing experiences, her trainings as Master/Teacher - Usui Reiki (under the Late Christopher Humble with direct lineage from Master Dr Usui); Karuna Reiki - Practitioner Levels I & II; Spirit Energy Healing; certified Yoga Instructor, plus experiences as programmer, facilitator and coordinator for Outward Bound Canada - Community Programs. Judy combines her intuitive practices with play, and her love of nature and spirit to support women's journey's of inner and outer transformation. 

FOR MORE INFORMATION AND TO REGISTER:
contact Judy @ 604.290.2885 or judy@hridayawellness.com
contact Kiara @ 604.417.0172 or kiarafine@yahoo.com
OR check out these web-sites: www.hridayawellness.com or www.westcoastreikicentre.ca

**Cascadia Centre, 1249 Roberts Creek Rd, Roberts Creek, BC, V0N 2W2 (Opposite Up The Creek Backpackers B & B)












Tuesday, August 19, 2008

Women Inspiring Women Weekend - August 29-31, 2008

Price lowered to $300 plus taxes!

We are gathering women together to share stories, inspire dreams, and create community...all in the Vancouver area!

Join us for this great opportunity to get-away and rejuvenate in the midst of nature and feminine energies - a women's only retreat weekend at beautiful Loon Lake in Maple Ridge, BC. 

We have decided to drop the price to $300.00, plus taxes. Price includes accommodation in the new Koerner Centre plus fully prepared meals for two days. Check out their web-site at www.loonlake.ubc.ca

Come and enjoy the feminine spirit of the weekend ... share stories and laughter with other like minded women and leave feeling rejuvenated, inspired and relaxed.

Activities include hiking, yoga, meditation, and discussions.

We hope you feel inspired to join us, we'd love to have you do so.

For more information call Judy Shanley at 604.290.2885

Friday, July 18, 2008

Women Inspiring Women Weekend - update

  • Our upcoming women's retreat is happening! 
  • Registration is anytime after 4:00pm on Friday August 29th. 
  • Prices are $450.00 plus GST per person
  • High and Low Ropes Course: add $150.00 plus GST
  • Early Bird Special: Sign up by August 10th and receive a 10% discount!
  • For registration contact Judy at 604.290.2885, or e-mail to judy@hridayawellness.com
  • We look forward to hearing from you!!

Wednesday, July 16, 2008

Women Inspiring Women Weekend

Where: Loon Lake, Maple Ridge, BC
When: Friday August 29 to Sunday August 31, 2008
Times: TBA

Are you looking for a women's get-away retreat designed to inspire toward a greater potential yet delivered within the feminine qualities of compassion, nurturing, caring, partnership and collaboration. We offer adventure within tranquility, opportunity for self-reflection within group settings and inspiring activities designed for self-discovery, personal growth and relationship building.

Join us for a weekend of inside and outside activities delivered by gifted women at beautiful Loon Lake in Maple Ridge, BC. Enjoy the feminine spirit of the weekend...share stories and laughter with other like minded women and leave feeling rejuvenated, inspired and relaxed.

Activities include yoga, hiking, meditation in nature, life skills workshops. 

Further details to come.

To enquire e-mail judy@hridayawellness.com, or call @ 604.290.2885

Wednesday, July 2, 2008

About Us

We offer unique wellness and adventure urban programming for women inspired to grow beyond their present realities and create a life of passion and joy. Our facilitators are women skilled and trained to deliver quality workshops and retreats with compassion and a gentle leadership. We specialize in exploring our inner and outer worlds through inside and outside adventures designed for inspiring self-discovery and personal growth.
Our workshops offer outside activities of hiking, snowshoeing, kayaking, rock climbing, walking, meditation in nature, canoeing; along with inside activities of yoga, art therapy, dance movement, sing song classes, meditation, life skills. We also offer Reiki workshops.
We specialize in twelve-week programs designed to support the inner healing journey for women recovering from trauma in life.
Our retreats are held at facilities situated in beautiful locations and immersed in natural environments. Each retreat is unique, honoring the feminine spirit and essence of nature. In fact returning clients enjoy a different experience each time. Join us for an all inclusive adventure tailored to your desires. Spend time reconnecting with nature, yourself and your world around you; and leave with new awareness, new life skills and tools designed to empower you in your life.
Founder-Judy Shanley

Loon Lake: August 29-31, 2008....Women Inspiring Women Weekend!
Join us for a weekend immersed in natural surroundings at beautiful Loon Lake in Maple Ridge BC. Details to come soon.

Welcome!

Here is the new blog for Hridaya Wellness. Much more to come!